Ayala Triangle Gardens
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| Photo by: Mark FandiƱo |
Why Ayala Triangle Gardens is One of the Best Running Spots?
When it comes to urban running, few places can match the charm, convenience, and community vibe of Ayala Triangle Gardens. Nestled in the heart of Makati’s Central Business District, this lush urban park has become a favorite spot for joggers, fitness enthusiasts, and wellness advocates alike.
Prime Location in the Heart of Makati
One of the biggest perks of Ayala Triangle Gardens is its central location. Situated within Makati’s financial and commercial hub, it’s easily accessible for city dwellers, office workers, and travelers. Whether you’re sneaking in a quick morning jog before work or winding down with an evening run, this green space is just a few steps away from some of the country’s busiest offices and landmarks.
Safe, Clean, and Well-Maintained Running Trails
Ayala Triangle Gardens offers a flat, paved jogging path that’s perfect for runners of all levels. The trail is well-lit in the evenings and regularly maintained, making it ideal for both daytime and nighttime runs.
Security is top-notch too. Given its location amid corporate offices and banks, there’s a visible presence of guards and roving patrols — giving fitness enthusiasts peace of mind as they exercise.
Perfect for Quick Runs & Workout Meetups
Thanks to its looped path layout, it’s easy for runners to track laps and measure distances without worrying about uneven terrain or busy intersections. Whether you’re aiming for a 1K warm-up or a 5K evening jog, the Gardens accommodate all fitness levels.
It’s also a popular meetup spot for fitness groups, yoga classes, and boot camps — so if you’re looking to make new health-conscious friends or join a local fitness community, Ayala Triangle is a great place to start.
Ayala Triangle Gardens isn’t just a park — it’s a lifestyle hub for runners and wellness enthusiasts in the city. Combining accessibility, safety, stunning greenery, and a vibrant fitness culture, it’s no wonder this urban oasis remains one of the best running spots in the Philippines.
So, lace up your running shoes, grab your water bottle, and experience it for yourself!
Capitol Commons
Looking for a fresh, clean, and inspiring place to jog around the city? Capitol Commons in Pasig might just be your new favorite fitness destination!
What Makes Capitol Commons Special?
Whether you’re a weekend warrior or a daily runner, here’s why fitness enthusiasts keep coming back to this spot:
Clean, Wide, and Safe Streets — Say goodbye to dodging cars or uneven pavements. Capitol Commons offers a runner-friendly route with well-lit paths and a secure environment.
Beautiful Green Spaces — Jog among lush trees, pocket parks, and open-air spaces that give you that refreshing, urban nature vibe.
Perfect Running Loops — Craft your own 1-3 km route around Estancia Mall and its surrounding roads. No traffic, no hassle — just good, uninterrupted runs.
Post-Run Chill Spots — Reward yourself after a sweat session at top cafĆ©s like Single Origin or grab a healthy smoothie from Detoxify Bar.
Fitness-Loving Community — Run alongside fellow joggers, cyclists, and fitness buffs who keep the vibe motivating and fun.
Instagram-Worthy Views — Capture those post-run snaps against Capitol Commons' modern architecture, tree-lined streets, and open-air charm.
Best times to run? Early mornings (6-8 AM) or evenings (6-9 PM) when the weather’s cooler and the streets are alive with fellow fitness lovers.
Fort Bonifacio
Fort Bonifacio (BGC) offers diverse running spots:
PhilSports Complex
PhilSports Complex (formerly known as Ultra Sports Complex) in Pasig City is indeed one of the best running spots in Metro Manila! Here’s why it’s a favorite among runners:
Why PhilSports Complex is Great for Running:
- Olympic-Standard Track Oval – The 400-meter rubberized track is well-maintained and ideal for speed workouts, interval training, and casual runs.
- Ample Space – The open grounds around the oval provide extra space for warm-ups, cool-downs, and stretching.
- Well-Lit at Night – The track has good lighting, making it safe for evening runs.
- Affordable Fees – Entry is cheap (usually around ₱20-₱30 for adults), making it accessible to all.
- Vibrant Running Community – You’ll often see running clubs, athletes, and fitness enthusiasts training here, creating a motivating atmosphere.
- Nearby Amenities – There are stores selling sports drinks, snacks, and even massage services after your run.
Tips for Running at PhilSports:
- Best Time to Go: Early morning (5–8 AM) or late afternoon (4–8 PM) to avoid extreme heat.
- Footwear: Since the track is rubberized, lightweight running shoes work best.
- Rules: Follow lane etiquette (faster runners use inner lanes, walkers/joggers stay on the outer lanes).
- Parking: Available but can get crowded on weekends.
Nearby Running Alternatives:
Marikina Sports Center (also has a good track)
UP Diliman Academic Oval (for a more scenic, road-running experience)
Bonifacio Global City (BGC) (for urban runners who prefer streets and parks)
If you're looking for a well-maintained, runner-friendly track in Metro Manila, PhilSports Complex is definitely a top choice!
La Mesa Ecopark
The Runner’s Escape: Finding Peace on La Mesa Ecopark’s Trails
The city was still shaking off sleep as I laced up my running shoes. My legs craved something different—not the usual pavement pounding through Manila’s exhaust-filled streets, but earth, trees, and quiet. A friend had whispered about La Mesa Ecopark like it was a secret. So I went to see for myself.
Discovery at Dawn
At 6:15 AM, the park gates opened to a misty hush. I started on the Ecopark’s inner trails, where sunlight dappled through towering mahogany trees. The path alternated between packed dirt and gravel, forgiving on my knees. A monitor lizard (yes, really!) slithered off the trail, unfazed. I felt like an explorer in the city’s last wild pocket.
The Dam Run Challenge
By my third visit, I ventured to the La Mesa Dam outer road. No shade here—just open sky and the glittering reservoir. The incline near the spillway burned in the best way. A lone fisherman waved as I gasped past. Strava later told me I’d set a segment PR. Victory!
Pro Tips (Learned the Hard Way)
Hydrate like it’s your job. The Ecopark’s sari-sari stores don’t open early.
Weekend warriors beware: Families dominate by 8 AM. Claim your solitude at sunrise.Post-run bliss: The park’s halo-halo stall tastes like heaven after 10K.
Why This Place Sticks With Me
Two months later, this park isn’t just a route—it’s where I outran burnout (literally). The herons nesting near the dam, the grandfathers doing tai chi by the lotus pond, the way my breath syncs with rustling leaves… Manila’s chaos fades here.
Bacolod Capitol Lagoon
Best Running Spots in Bacolod: Capitol Lagoon
Looking for a scenic and refreshing place to run in Bacolod? Capitol Lagoon is a top choice for fitness enthusiasts and casual joggers alike!
Why Run at Capitol Lagoon?
Scenic Views – Lush greenery, a peaceful lagoon, and the iconic Capitol Building create a relaxing backdrop.
Well-Maintained Path – Smooth, paved sidewalks perfect for running, walking, or sprint intervals.
Safe & Spacious – Well-lit in the mornings and evenings, with ample space to avoid crowds.
Cool Breeze – The open area provides fresh air, making your run more enjoyable.
Visit early in the morning or late afternoon to avoid the heat and catch a stunning sunrise or sunset!
Whether you're training for a race or just staying active, Capitol Lagoon offers the perfect route. Lace up those running shoes and hit the trail!
Emerald Avenue
Best Running Spots Near Emerald Avenue, Ortigas
Looking for a great place to run in Ortigas? Whether you're a busy professional squeezing in a quick jog or a serious runner training for a race, Emerald Avenue and its surrounding areas offer some fantastic routes. Here are the top running spots to check out:
1. Emerald Avenue Itself
Well-lit, wide sidewalks
Low traffic in early mornings & evenings
Distance: ~1.2 km (one way)
Best Time: 5–7 AM or after 7 PM
2. Ortigas Center Loop
Safe, smooth pavement
3–4 km per loop (Garnet → Sapphire → Pearl → Emerald)
Perfect for: Speed intervals or easy runs
3. Tiendesitas to C5 Bike Lane
Protected bike/running lane
Extend up to 10+ km toward BGC
Best for: Long-distance runners
4. Capitol Commons Oval
Car-free, 800m loop
Great for tempo runs
☕ Bonus: CafĆ©s nearby for post-run fuel!
5. Pasig Rainforest Park (Weekend Escape)
Trail running vibes
Lush greenery, fresh air
15–20 mins from Ortigas
Avoid rush hour (7–9 AM / 5–8 PM) for cleaner air.
Join a running club for motivation.Hydrate! Convenience stores are everywhere.
Whether you prefer city streets or nature trails, Ortigas has a route for you. Lace up and hit the pavement!
Philippine Institute of Sports
Best Running Spots Near PhilSports (Philippine Institute of Sports)
Looking for a great place to run in Pasig? The Philippine Institute of Sports (PhilSports) Complex—formerly known as ULTRA—is a top choice for runners, with its 400-meter synthetic track and open grounds. Whether you're training for a race or just staying fit, here are the best running spots in and around PhilSports:
1. PhilSports Oval Track š️
The 400-meter rubberized track is perfect for speed workouts, intervals, and tempo runs. It’s well-maintained and ideal for serious runners.
Best for: Sprinters, track workouts, and structured training.
Best time: Early morning (5–8 AM) or late afternoon (4–7 PM).
2. PhilSports Outer Pathways š£️
Prefer a more relaxed run? The complex has open spaces and paved walkways for easy jogging.
Best for: Casual runners and warm-up/cool-down laps.
3. Nearby Running Routes šæ
If you want variety, check out these nearby spots:
Pasig Rainforest Park (3km away) – Shaded, nature-filled trails.
Marikina River Park (5km away) – Long riverside paths for distance runs.Tiendesitas Loop (2km away) – Flat and beginner-friendly.
C5 Road Bike Lane – Good for long road runs.
Running Tips
✔ Bring water – facilities may be limited.
✔ Wear proper running shoes for track or road surfaces.
✔ Check PhilSports’ schedule—it sometimes closes for events.
Whether you’re a beginner or a seasoned runner, PhilSports and its nearby routes offer great options! Lace up and hit the track!
Marikina Sports Center
Marikina Sports Center: Best Running Spots for Fitness Enthusiasts
If you're a runner or fitness enthusiast in Marikina, you're in luck! The Marikina Sports Center is one of the best places to get your daily dose of cardio while enjoying a scenic and well-maintained environment. Whether you're training for a marathon or just looking for a refreshing jog, this sports hub has everything you need.
Why Run at Marikina Sports Center?
Well-Paved Running Track – A smooth, rubberized oval track perfect for injury-free runs.
Ample Space – No overcrowding, giving you room to pace yourself.
Safe & Secure – Well-lit and monitored, ideal for early morning or evening runs.
Scenic Views – Lush greenery and open spaces make running more enjoyable.
Free for Public Use – No entrance fees, making it accessible to everyone.
Best Running Routes & Tips
1. The Oval Track (400m per Lap)
Perfect for interval training and speed workouts. Count your laps and track your progress easily.
2. Riverside Jogging Path
Adjacent to the Marikina River, this path offers a refreshing breeze and a change of scenery.
3. Stadium Stairs for Endurance
Want to level up your run? Incorporate stair climbs at the grandstand for strength and stamina.
4. Early Morning or Late Afternoon Runs
Avoid the midday heat by running between 5:30 AM - 8 AM or 4 PM - 7 PM when the temperature is cooler.
Runner-Friendly Amenities
Shower Areas – Freshen up after your workout.
Free Weights & Calisthenics Spots – Complement your run with strength training.
Nearby Stores – Hydrate with fresh buko juice or energy drinks from nearby vendors.
The Marikina Sports Center is a runner’s paradise—clean, spacious, and welcoming to all fitness levels. Whether you're a beginner or a seasoned athlete, this spot will help you stay motivated and healthy.
Lace up those running shoes and hit the track today!
Filinvest City Central Park
Best Running Spots in Filinvest City Central Park
Looking for a refreshing place to run in the South? Filinvest City Central Park in Alabang is a top choice for runners who want a scenic and well-maintained route. Here are the best spots to hit your stride:
1. The Central Park Loop
The main loop around the park offers a smooth, well-paved path perfect for beginners and seasoned runners. With lush greenery and open spaces, it’s a great way to enjoy nature while getting your steps in.
2. The Promenade by the Pond
For a more relaxed jog, the pathway near the pond provides a serene atmosphere. The calming water view and cool breeze make it ideal for an easy recovery run.
3. The Tree-Lined Pathways
Shaded by towering trees, these paths keep you protected from the sun, especially during morning or late afternoon runs. The natural canopy adds a refreshing touch to your workout.
4. The Festival Grounds
If you prefer a wider space for sprints or interval training, the open Festival Grounds area is perfect. The flat terrain allows for speed work without obstacles.
5. The Bridge Circuit
For an extra challenge, incorporate the park’s bridges into your route. The slight inclines add variety to your run, helping build endurance.
Why Run Here?
Safe & Well-Lit – Ideal for early morning or evening runs.
Clean & Green – A breath of fresh air away from city traffic.Amenities Nearby – Water stations, benches, and nearby cafĆ©s for post-run refreshments.
Whether you're training for a race or just staying active, Filinvest City Central Park offers one of the best running experiences in the South. Lace up and hit the trail!
#RunAlabang #FilinvestCity #CentralParkRunning
BGC Greenway Park
Best Running Spots: BGC Greenway Park
Looking for the perfect place to run in Bonifacio Global City (BGC)? BGC Greenway Park is a top choice for runners of all levels!
Why Run at BGC Greenway Park?
Scenic Route – Lush greenery and open spaces make for a refreshing run.
Well-Maintained Paths – Smooth, pedestrian-friendly tracks ideal for jogging.
Safe & Secure – Well-lit and monitored, great for early morning or evening runs.
Accessible Location – Easily reachable with nearby parking and public transport.
Whether you're training for a race or just staying active, BGC Greenway Park offers a fantastic running experience. Lace up your shoes and hit the trail today!
Where’s your favorite running spot in BGC? Share in the comments!
#RunningInBGC #BGCRunners #GreenwayPark #StayActive
Rizal Park
Best Running Spots in Rizal Park
Rizal Park (Luneta) isn’t just a historical landmark—it’s also a great running destination in Manila. Here are the top spots for runners:
1. Kilometer Zero Loop
500m loop near Rizal Monument
Flat, fast, and well-lit. Perfect for intervals.
2. Central Lagoon Route
1.2km scenic loop
Shaded paths with fountain views. Best for relaxed jogs.
3. Roxas Boulevard Extension
3-5km along Manila Bay
Ocean breeze, perfect for long runs at sunrise/sunset.
4. Quirino Grandstand Field
Open grassy area
Ideal for speed drills and cool-downs.
5. Heritage Trail
2-3km past gardens & monuments
Mix of running and sightseeing.
Best time: 5-7AM or 5-8PM.
Bring water—limited vendors inside.Stay in well-lit areas at night.
Lace up and enjoy your run!
SM Mall of Asia
Best Running Spots in SM Mall of Asia for Fitness Enthusiasts
Are you looking for a scenic and enjoyable place to run near SM Mall of Asia (MOA)? Whether you're training for a marathon, keeping up with your fitness routine, or just looking for a refreshing jog, MOA and its surrounding areas offer some of the best running spots in Pasay City.
Here are the top running routes you should try:
1. MOA Bay Area (Seaside Boulevard)
Location: Behind SM Mall of Asia, along Manila Bay
Why it’s great:
Scenic views of Manila Bay, especially during sunrise or sunset
Wide, well-paved pathways perfect for runners and bikersFresh sea breeze to keep you cool
Distance markers available for tracking your run
Route Tips:
Start near the MOA Eye (Ferris Wheel) and run towards Seaside Dampa.
The stretch is approximately 2-3 km one way, depending on how far you go.2. SM Mall of Asia Grounds (Outdoor Areas)
Location: Around the mall’s open parking and walkways
Why it’s great:
Safe and well-lit even in the early mornings or evenings
Flat terrain, great for beginnersConvenient stops (restaurants, convenience stores, and restrooms nearby)
Route Tips:
Loop around the MOA Music Hall and MOA Arena for a quick 1-2 km run.
3. CCP Complex & Cultural Center of the Philippines
Location: Just a short distance from MOA (accessible via Roxas Blvd)
Why it’s great:
Less crowded compared to MOA’s bay area
Lush greenery and open spacesRunning-friendly pavement with minimal vehicle traffic
Route Tips:
Start near CCP Front Lawn and loop around the Folk Arts Theater and Tanghalang Pambansa for a 3-5 km run.
4. Macapagal Boulevard
Location: Parallel to MOA, accessible via Diosdado Macapagal Blvd
Why it’s great:
Long, straight path ideal for speed training
Wide sidewalks and minimal obstructionsGood for night runs (well-lit and safe)
Route Tips:
Start near MOA and run towards PICC or World Trade Center for a 4-6 km round trip.
5. Run to MOA from Nearby Areas (For Long-Distance Runners)
If you want a longer route, try these:
From Roxas Boulevard (5-7 km depending on starting point)
From Pasay Rotonda (3-4 km)
From Makati via Ayala Avenue Extension (8-10 km for advanced runners)
Running Tips at MOA:
Best Time to Run: Early morning (5-7 AM) or late afternoon (5-7 PM) to avoid extreme heat.
Stay Hydrated: Bring water or buy from nearby stores.
Safety First: Stick to well-lit areas if running at night.
Cool Down: Enjoy a post-run meal at one of MOA’s many cafĆ©s!
Whether you prefer a leisurely jog by the bay or an intense training run, SM Mall of Asia and its surroundings provide some of the best routes for runners of all levels. Lace up your shoes and hit the pavement—your next great run awaits!
Cebu City
Best Running Spots in Cebu City
Cebu City is a runner’s paradise, offering scenic routes that cater to all fitness levels—whether you're training for a marathon or just looking for a refreshing jog. Here are some of the best spots to run in the Queen City of the South:
1. Cebu Business Park (Ayala Center Cebu)
A favorite among runners, this area features a well-paved 1.2-km loop with a park-like setting. The cool morning and evening atmosphere, plus the safe, well-lit paths, make it ideal for casual and serious runners alike.
2. IT Park (Cebu I.T. Park)
Known for its vibrant nightlife, IT Park also has a great running path. The loop is about 1.5 km, with plenty of open space, street art, and a lively vibe—perfect for those who enjoy an urban running experience.
3. South Road Properties (SRP)
For long-distance runners, SRP offers a straight, flat stretch with ocean views. The wide, well-maintained roads are great for speed training, and the sea breeze keeps you cool.
4. Capitol Site & Fuente OsmeƱa Circle
This historic area provides a mix of uphill and flat terrain, making it great for interval training. The Fuente Circle loop is about 500 meters, while nearby streets offer more challenging inclines.
5. Abellana Sports Complex (Cebu City Sports Center)
If you prefer a track, Abellana’s oval is open to the public during certain hours. It’s perfect for structured workouts and sprint training.
Bonus: Mountain Views in Busay
For trail runners, the hills of Busay offer breathtaking routes with cooler temperatures. Just be prepared for steep climbs!
Whether you love city runs or nature trails, Cebu City has something for every runner. Lace up your shoes and hit the road!
Where’s your favorite running spot in Cebu? Share in the comments!
#CebuRunning #RunCebu #FitnessInCebu
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